Michael Pollan "In Defense of Food" PDF
- Author:
- Language:
- Genre: Self-Help | Diet & Nutrition
- Viewed: 9
- Timestamp:
- Uploader:
[I]n the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants.
Michael Pollan "In Defense of Food" PDF
Only registered users can download the book.
Donate
Donate to Support Mir.az!
We have opened a Patreon account to keep our website active and we are waiting for your support. Even if it's just a few dollars, your contribution means a lot to us... Why do we need your support?Comments 0
Write a comment
There are no comments yet, this is your chance to write the first comment!